IN SHORT
- International Yoga Day 2024 will be observed on June 21.
- The theme for this year is “Yoga for Self and Society.”Established by the UN in 2014 following a proposal by India.
- Highlights the physical, mental, and spiritual benefits of yoga.
- Main event led by Prime Minister Narendra Modi in Srinagar.Celebrates the 10th anniversary of International Yoga Day.
- Expected participation of 3,000-4,000 people in Srinagar.
Every year on June 21, International Yoga Day is a day set over for spreading knowledge of the health, psychological, and spiritual advantages of yoga. Celebrating its tenth anniversary this year, the global event is themed “Yoga for Self and Society.” The major ceremony will be led by Prime Minister Narendra Modi in Srinagar, Jammu & Kashmir, on the scenic Dal Lake banks.
Date and Theme
- Date: June 21, 2024
- Theme: Yoga for Self and Society
History of International Yoga Day
The United Nations announced December 11, 2014, to be International Yoga Day. 175 member states supported the concept, which was promoted by India and gained overwhelming approval. During his address at the 69th UN General Assembly, Prime Minister Narendra Modi originally put forward the idea, highlighting yoga as a comprehensive approach to health and well-being and an invaluable gift from old Indian heritage.
Health & Well-Being Significance of International Yoga Day:
- Yoga is well-known for its many health advantages, including stress reduction, increased flexibility, and improved balance and coordination.
- Yoga fosters a closer relationship between the mind and body, as well as between ideas, activities, and the natural environment.
- Today highlights how crucial it is to lead a healthy lifestyle and follow daily schedules that support general wellbeing.
- The goal of International Yoga Day is to raise people’s understanding of the advantages of yoga worldwide and inspire them to adopt this age-old practice in their everyday lives.
Global Celebrations
With events scheduled all throughout the world, this year’s celebration is expected to be historic. The highlight will be the Prime Minister Narendra Modi event in Srinagar, where 3,000–4,000 people are expected to attend a large-scale yoga class. To promote the practice of yoga, there will be interactive sessions, seminars, and yoga demonstrations during the celebrations.
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